25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Stephanus VAN DER WESTHUYZEN (#1218)
Finished
GUN TIME:  06:35:10
Place
728  OF 1881
Male
622  OF 1427
35-39
90  OF 213

Swim 00:34:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:49 00:34:49 555 454 58 3.27 / 18:19 07:54:49

T1 00:06:58 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:58 00:41:49 921 748 107 - / - 08:01:49

Cycle 03:33:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:03:19 02:45:09 995 863 129 21.89 / 02:44 10:05:09
Cycle 01:30:13 04:15:23 860 766 119 25.28 / 02:22 11:35:23

T2 00:05:15 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:15 04:20:40 884 675 102 - / - 11:40:40

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:43 04:27:24 403 340 39 9.81 / 06:06 11:47:24
Run 5.3k 00:26:52 04:54:18 431 353 44 9.45 / 06:20 12:14:18
Run 10.5k 00:27:26 05:21:46 485 391 45 10.31 / 05:49 12:41:46
Run 11.6k 00:07:46 05:29:34 478 383 47 10.1 / 05:56 12:49:34
Run 16.3k 00:32:20 06:01:55 580 459 60 9.65 / 06:12 13:21:55
Run 00:33:12 06:35:09 726 560 76 9.41 / 06:22 13:55:09