Ironman 70.3 South Africa (2015)
Karel VAN NIEKERK (#1220)
Finished
GUN TIME:
07:12:04
Place
1265
OF
1881
Male
1022
OF
1427
35-39
157
OF
213
Swim 00:42:03 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:03 | 00:42:03 | 1501 | 1153 | 170 | 2.71 / 22:08 | 08:02:03 |
T1 00:09:59 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:59 | 00:52:03 | 1690 | 1293 | 191 | - / - | 08:12:03 |
Cycle 03:41:33 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:07:17 | 02:59:22 | 1177 | 1004 | 153 | 21.2 / 02:49 | 10:19:22 |
| Cycle | 01:34:14 | 04:33:38 | 1054 | 921 | 143 | 24.37 / 02:27 | 11:53:38 |
T2 00:07:20 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:20 | 04:41:00 | 1440 | 1084 | 157 | - / - | 12:01:00 |
Run 01:25:55
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:54 | 04:48:56 | 1121 | 893 | 138 | 8.33 / 07:11 | 12:08:56 |
| Run 5.3k | 00:33:42 | 05:22:39 | 1334 | 1024 | 152 | 7.63 / 07:51 | 12:42:39 |
| Run 10.5k | 00:31:42 | 05:54:23 | 1328 | 1009 | 150 | 8.58 / 06:59 | 13:14:23 |
| Run 11.6k | 00:09:19 | 06:03:43 | 1314 | 994 | 147 | 8.41 / 07:07 | 13:23:43 |
| Run 16.3k | 00:35:10 | 06:38:55 | 1325 | 995 | 147 | 8.29 / 07:14 | 13:58:55 |
| Run | 00:33:06 | 07:12:03 | 1322 | 983 | 148 | 8.38 / 07:09 | 14:32:03 |
| chiprtn2 | 01:25:55 | 08:38:00 | 522 | 353 | 58 | - / - | 15:58:00 |
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