25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Attie VILJOEN (#1231)
Finished
GUN TIME:  07:23:27
Place
1400  OF 1881
Male
1115  OF 1427
35-39
172  OF 213

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:07 00:34:07 451 379 52 3.34 / 17:57 07:54:07

T1 00:06:24 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:24 00:40:33 697 574 86 - / - 08:00:33

Cycle 03:55:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:13:38 02:54:13 1453 1191 182 20.2 / 02:58 10:14:13
Cycle 01:41:38 04:35:52 1401 1175 179 22.94 / 02:36 11:55:52

T2 00:06:13 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:13 04:42:07 1179 888 127 - / - 12:02:07

Run 00:42:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:25 04:50:33 1394 1084 161 7.83 / 07:39 12:10:33
Run 5.3k 00:36:43 05:27:17 1650 1242 186 7.04 / 08:31 12:47:17
Run 10.5k 00:31:13 05:58:32 1495 1116 167 8.24 / 07:16 13:18:32
Run 11.6k 00:08:47 06:07:20 1437 1075 161 8.16 / 07:20 13:27:20
Run 16.3k 00:36:32 06:43:54 1453 1085 163 8.03 / 07:28 14:03:54
Run 00:39:31 07:23:26 1570 1164 176 7.84 / 07:38 14:43:26
chiprtn2 00:42:59 08:06:27 219 132 18 - / - 15:26:27