25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ronen AIRES (#1253)
Finished
GUN TIME:  07:06:24
Place
1178  OF 1881
Male
960  OF 1427
40-44
179  OF 263

Swim 00:41:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:28 00:41:28 1459 1120 209 2.74 / 21:49 08:11:26

T1 00:15:39 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:39 00:57:09 1873 1422 261 - / - 08:27:07

Cycle 04:01:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:14:52 03:12:03 1513 1225 232 20.01 / 02:59 10:42:01
Cycle 01:47:06 04:59:10 1545 1272 243 22.31 / 02:41 12:29:08

T2 00:10:32 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:32 05:09:44 1806 1364 255 - / - 12:39:42

Run 01:52:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:32 05:17:17 889 732 132 8.75 / 06:51 12:47:15
Run 5.3k 00:29:14 05:46:32 780 620 118 8.64 / 06:56 13:16:30
Run 10.5k 00:23:35 06:10:09 444 362 60 10.42 / 05:45 13:40:07
Run 11.6k 00:07:09 06:17:20 416 339 57 10.29 / 05:49 13:47:18
Run 16.3k 00:25:33 06:42:55 305 245 41 10.49 / 05:42 14:12:53
Run 00:23:27 07:06:23 239 192 29 10.85 / 05:31 14:36:21
chiprtn2 01:52:59 08:59:23 462 311 74 - / - 16:29:21