25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ross BIRTILL (#1282)
Finished
GUN TIME:  06:36:49
Place
748  OF 1881
Male
637  OF 1427
40-44
122  OF 263

Swim 00:41:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:16 00:41:16 1438 1101 206 2.76 / 21:43 08:11:14

T1 00:08:23 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:23 00:49:40 1362 1074 191 - / - 08:19:38

Cycle 03:25:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:55:45 02:45:26 631 569 102 23.32 / 02:34 10:15:24
Cycle 01:29:30 04:14:58 631 573 106 26.3 / 02:16 11:44:56

T2 00:04:23 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:23 04:19:22 600 471 69 - / - 11:49:20

Run 01:23:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:27 04:26:50 845 696 122 8.85 / 06:46 11:56:48
Run 5.3k 00:29:11 04:56:03 760 604 116 8.67 / 06:55 12:26:01
Run 10.5k 00:29:50 05:25:54 831 656 127 9.47 / 06:20 12:55:52
Run 11.6k 00:08:16 05:34:12 809 637 124 9.3 / 06:27 13:04:10
Run 16.3k 00:30:42 06:04:55 749 583 113 9.26 / 06:28 13:34:53
Run 00:31:52 06:36:48 844 645 125 9.21 / 06:30 14:06:46
chiprtn2 01:23:45 08:00:35 381 245 58 - / - 15:30:33