25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Selborne BOOME (#1284)
Finished
GUN TIME:  06:35:12
Place
732  OF 1881
Male
625  OF 1427
40-44
119  OF 263

Swim 00:30:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:45 00:30:45 148 125 22 3.7 / 16:11 08:00:43

T1 00:06:19 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:19 00:37:06 678 558 87 - / - 08:07:04

Cycle 03:37:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:03:55 02:41:02 1014 880 152 21.78 / 02:45 10:11:00
Cycle 01:33:22 04:14:26 949 841 150 24.84 / 02:24 11:44:24

T2 00:07:16 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:16 04:21:43 1425 1071 184 - / - 11:51:41

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:11 04:28:55 674 555 96 9.18 / 06:32 11:58:53
Run 5.3k 00:28:29 04:57:26 644 515 92 8.9 / 06:44 12:27:24
Run 10.5k 00:28:30 05:25:57 675 533 99 9.8 / 06:06 12:55:55
Run 11.6k 00:08:06 05:34:05 664 524 95 9.62 / 06:14 13:04:03
Run 16.3k 00:30:50 06:04:56 665 520 98 9.47 / 06:19 13:34:54
Run 00:30:13 06:35:11 691 534 102 9.48 / 06:19 14:05:09