25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Aldert BRINK (#1296)
Finished
GUN TIME:  06:38:57
Place
775  OF 1881
Male
661  OF 1427
40-44
126  OF 263

Swim 00:34:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:20 00:34:20 491 410 86 3.32 / 18:04 08:04:18

T1 00:07:57 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:57 00:42:18 1253 999 175 - / - 08:12:16

Cycle 03:21:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:54:48 02:37:08 586 531 93 23.51 / 02:33 10:07:06
Cycle 01:26:16 04:03:26 550 506 90 26.85 / 02:14 11:33:24

T2 00:04:53 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 04:08:21 763 593 91 - / - 11:38:19

Run 01:56:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:30 04:16:52 1437 1112 201 7.76 / 07:43 11:46:50
Run 5.3k 00:32:34 04:49:27 1274 977 186 7.73 / 07:45 12:19:25
Run 10.5k 00:31:16 05:20:44 1264 962 185 8.7 / 06:53 12:50:42
Run 11.6k 00:09:27 05:30:12 1269 960 187 8.5 / 07:03 13:00:10
Run 16.3k 00:34:07 06:04:21 1246 933 184 8.43 / 07:06 13:34:19
Run 00:34:33 06:38:56 1305 971 193 8.4 / 07:08 14:08:54
chiprtn2 01:56:46 08:35:43 766 561 123 - / - 16:05:41