25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Steven BUHR (#1305)
Finished
GUN TIME:  05:42:11
Place
189  OF 1881
Male
168  OF 1427
40-44
28  OF 263

Swim 00:30:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:28 00:30:28 137 114 17 3.74 / 16:02 08:00:26

T1 00:06:48 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 00:37:18 858 700 113 - / - 08:07:16

Cycle 03:10:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:44:54 02:22:14 242 224 39 25.73 / 02:19 09:52:12
Cycle 01:25:25 03:47:40 328 306 53 28.36 / 02:06 11:17:38

T2 00:06:38 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:38 03:54:20 1286 973 165 - / - 11:24:18

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:00 04:00:21 144 123 13 10.97 / 05:27 11:30:19
Run 5.3k 00:22:50 04:23:13 126 106 12 11.01 / 05:26 11:53:11
Run 10.5k 00:21:17 04:44:31 84 72 11 12.55 / 04:46 12:14:29
Run 11.6k 00:06:52 04:51:24 94 81 11 12.19 / 04:55 12:21:22
Run 16.3k 00:25:55 05:17:21 110 93 14 11.78 / 05:05 12:47:19
Run 00:24:47 05:42:10 127 108 18 11.74 / 05:06 13:12:08