25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Zoon CRONJE (#1333)
Finished
GUN TIME:  05:53:21
Place
254  OF 1881
Male
229  OF 1427
40-44
40  OF 263

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:34 00:33:34 380 317 64 3.39 / 17:40 08:03:32

T1 00:05:39 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 00:39:14 453 381 53 - / - 08:09:12

Cycle 03:03:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:45:58 02:25:14 268 249 42 25.47 / 02:21 09:55:12
Cycle 01:17:48 03:43:03 221 205 34 29.37 / 02:02 11:13:01

T2 00:04:29 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:29 03:47:34 620 487 74 - / - 11:17:32

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:51 03:54:26 456 384 58 9.61 / 06:14 11:24:24
Run 5.3k 00:26:29 04:20:56 415 339 54 9.53 / 06:17 11:50:54
Run 10.5k 00:26:11 04:47:09 400 330 51 10.57 / 05:40 12:17:07
Run 11.6k 00:08:39 04:55:50 441 356 59 10.19 / 05:53 12:25:48
Run 16.3k 00:29:59 05:25:50 474 374 67 9.95 / 06:01 12:55:48
Run 00:27:29 05:53:20 453 359 64 10.06 / 05:57 13:23:18