25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Johannes DU RANDT (#1358)
Finished
GUN TIME:  05:56:58
Place
295  OF 1881
Male
264  OF 1427
40-44
47  OF 263

Swim 00:32:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:43 00:32:43 297 257 50 3.48 / 17:13 08:02:41

T1 00:06:51 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:51 00:39:36 874 711 115 - / - 08:09:34

Cycle 03:04:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:44:08 02:23:45 225 209 33 25.92 / 02:18 09:53:43
Cycle 01:20:41 03:44:28 232 215 36 29.21 / 02:03 11:14:26

T2 00:03:36 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 03:48:05 380 306 37 - / - 11:18:03

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:23 03:54:30 250 213 27 10.32 / 05:48 11:24:28
Run 5.3k 00:29:09 04:23:40 633 508 91 8.94 / 06:42 11:53:38
Run 10.5k 00:29:13 04:52:55 719 569 108 9.72 / 06:10 12:22:53
Run 11.6k 00:07:59 05:00:55 694 546 101 9.56 / 06:16 12:30:53
Run 16.3k 00:30:04 05:31:00 651 510 94 9.5 / 06:18 13:00:58
Run 00:25:55 05:56:57 552 429 80 9.82 / 06:06 13:26:55