Ironman 70.3 South Africa (2015)
Johannes DU RANDT (#1358)
Finished
GUN TIME:
05:56:58
Place
295
OF
1881
Male
264
OF
1427
40-44
47
OF
263
Swim 00:32:43 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:43 | 00:32:43 | 297 | 257 | 50 | 3.48 / 17:13 | 08:02:41 |
T1 00:06:51 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:51 | 00:39:36 | 874 | 711 | 115 | - / - | 08:09:34 |
Cycle 03:04:52 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:44:08 | 02:23:45 | 225 | 209 | 33 | 25.92 / 02:18 | 09:53:43 |
| Cycle | 01:20:41 | 03:44:28 | 232 | 215 | 36 | 29.21 / 02:03 | 11:14:26 |
T2 00:03:36 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:36 | 03:48:05 | 380 | 306 | 37 | - / - | 11:18:03 |
Run
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:23 | 03:54:30 | 250 | 213 | 27 | 10.32 / 05:48 | 11:24:28 |
| Run 5.3k | 00:29:09 | 04:23:40 | 633 | 508 | 91 | 8.94 / 06:42 | 11:53:38 |
| Run 10.5k | 00:29:13 | 04:52:55 | 719 | 569 | 108 | 9.72 / 06:10 | 12:22:53 |
| Run 11.6k | 00:07:59 | 05:00:55 | 694 | 546 | 101 | 9.56 / 06:16 | 12:30:53 |
| Run 16.3k | 00:30:04 | 05:31:00 | 651 | 510 | 94 | 9.5 / 06:18 | 13:00:58 |
| Run | 00:25:55 | 05:56:57 | 552 | 429 | 80 | 9.82 / 06:06 | 13:26:55 |
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