25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Chris EGBERINK (#1360)
Finished
GUN TIME:  06:12:29
Place
454  OF 1881
Male
396  OF 1427
40-44
65  OF 263

Swim 00:33:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:57 00:33:57 427 359 73 3.35 / 17:52 08:03:55

T1 00:06:05 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:05 00:40:03 590 489 72 - / - 08:10:01

Cycle 03:11:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:47:36 02:27:41 318 298 50 25.09 / 02:23 09:57:39
Cycle 01:23:57 03:51:40 345 323 55 28.18 / 02:07 11:21:38

T2 00:03:53 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 03:55:34 455 370 47 - / - 11:25:32

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:59 04:02:34 535 446 67 9.44 / 06:20 11:32:32
Run 5.3k 00:28:13 04:30:48 585 470 83 9.02 / 06:38 12:00:46
Run 10.5k 00:27:28 04:58:18 586 472 85 10.04 / 05:58 12:28:16
Run 11.6k 00:10:34 05:08:54 715 562 106 9.49 / 06:19 12:38:52
Run 16.3k 00:30:59 05:39:54 704 551 106 9.37 / 06:24 13:09:52
Run 00:32:32 06:12:28 835 638 123 9.24 / 06:29 13:42:26