Ironman 70.3 South Africa (2015)
Chris EGBERINK (#1360)
Finished
GUN TIME:
06:12:29
Place
454
OF
1881
Male
396
OF
1427
40-44
65
OF
263
Swim 00:33:57 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:57 | 00:33:57 | 427 | 359 | 73 | 3.35 / 17:52 | 08:03:55 |
T1 00:06:05 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:05 | 00:40:03 | 590 | 489 | 72 | - / - | 08:10:01 |
Cycle 03:11:35 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:47:36 | 02:27:41 | 318 | 298 | 50 | 25.09 / 02:23 | 09:57:39 |
| Cycle | 01:23:57 | 03:51:40 | 345 | 323 | 55 | 28.18 / 02:07 | 11:21:38 |
T2 00:03:53 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:53 | 03:55:34 | 455 | 370 | 47 | - / - | 11:25:32 |
Run
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:59 | 04:02:34 | 535 | 446 | 67 | 9.44 / 06:20 | 11:32:32 |
| Run 5.3k | 00:28:13 | 04:30:48 | 585 | 470 | 83 | 9.02 / 06:38 | 12:00:46 |
| Run 10.5k | 00:27:28 | 04:58:18 | 586 | 472 | 85 | 10.04 / 05:58 | 12:28:16 |
| Run 11.6k | 00:10:34 | 05:08:54 | 715 | 562 | 106 | 9.49 / 06:19 | 12:38:52 |
| Run 16.3k | 00:30:59 | 05:39:54 | 704 | 551 | 106 | 9.37 / 06:24 | 13:09:52 |
| Run | 00:32:32 | 06:12:28 | 835 | 638 | 123 | 9.24 / 06:29 | 13:42:26 |
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