25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Colin FRYE (#1379)
Finished
GUN TIME:  07:10:17
Place
1236  OF 1881
Male
1002  OF 1427
40-44
185  OF 263

Swim 00:35:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:50 00:35:50 732 600 117 3.18 / 18:52 08:05:48

T1 00:10:28 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:28 00:46:20 1749 1329 240 - / - 08:16:18

Cycle 03:51:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:11:23 02:57:45 1358 1128 213 20.54 / 02:55 10:27:43
Cycle 01:40:20 04:38:06 1321 1117 209 23.3 / 02:34 12:08:04

T2 00:07:27 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:27 04:45:34 1465 1104 192 - / - 12:15:32

Run 01:33:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:25 04:54:01 1396 1085 197 7.83 / 07:39 12:23:59
Run 5.3k 00:33:43 05:27:45 1395 1062 202 7.54 / 07:57 12:57:43
Run 10.5k 00:29:53 05:57:39 1249 952 183 8.74 / 06:51 13:27:37
Run 11.6k 00:08:57 06:06:38 1224 930 182 8.58 / 06:59 13:36:36
Run 16.3k 00:33:06 06:39:45 1153 869 174 8.56 / 07:00 14:09:43
Run 00:30:30 07:10:16 1091 821 164 8.75 / 06:51 14:40:14
chiprtn2 01:33:28 08:43:46 535 364 84 - / - 16:13:44