25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Allan GALLACHER (#1380)
Finished
GUN TIME:  05:49:12
Place
233  OF 1881
Male
210  OF 1427
40-44
34  OF 263

Swim 00:32:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:01 00:32:01 252 216 43 3.55 / 16:51 08:01:59

T1 00:04:29 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:29 00:36:32 161 135 17 - / - 08:06:30

Cycle 03:01:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:46:17 02:22:50 277 258 43 25.4 / 02:21 09:52:48
Cycle 01:15:14 03:38:05 195 182 29 29.74 / 02:01 11:08:03

T2 00:02:41 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:41 03:40:48 166 138 13 - / - 11:10:46

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:06 03:47:56 625 514 86 9.28 / 06:27 11:17:54
Run 5.3k 00:27:58 04:15:55 574 460 82 9.05 / 06:37 11:45:53
Run 10.5k 00:27:17 04:43:14 565 455 81 10.09 / 05:56 12:13:12
Run 11.6k 00:07:31 04:50:47 534 429 78 9.94 / 06:01 12:20:45
Run 16.3k 00:29:26 05:20:15 513 407 75 9.83 / 06:06 12:50:13
Run 00:28:55 05:49:11 537 420 76 9.86 / 06:05 13:19:09