25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Guy HANCOCK (#1405)
Finished
GUN TIME:  06:25:31
Place
583  OF 1881
Male
497  OF 1427
40-44
91  OF 263

Swim 00:34:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:29 00:34:29 501 418 88 3.3 / 18:09 08:04:27

T1 00:06:51 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:51 00:41:21 871 709 114 - / - 08:11:19

Cycle 03:26:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:55:50 02:37:12 634 571 103 23.3 / 02:34 10:07:10
Cycle 01:30:54 04:08:08 661 599 109 26.11 / 02:17 11:38:06

T2 00:06:39 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:39 04:14:48 1289 975 166 - / - 11:44:46

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:14 04:22:04 703 579 104 9.11 / 06:34 11:52:02
Run 5.3k 00:27:26 04:49:32 518 415 73 9.16 / 06:32 12:19:30
Run 10.5k 00:28:28 05:18:01 609 490 88 9.96 / 06:01 12:47:59
Run 11.6k 00:07:57 05:25:59 596 477 84 9.78 / 06:08 12:55:57
Run 16.3k 00:29:32 05:55:33 555 442 81 9.71 / 06:10 13:25:31
Run 00:29:56 06:25:30 598 466 91 9.68 / 06:11 13:55:28