25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jason HARRIS (#1407)
Finished
GUN TIME:  06:56:02
Place
1003  OF 1881
Male
835  OF 1427
40-44
157  OF 263

Swim 00:35:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:26 00:35:26 666 548 105 3.21 / 18:39 08:05:24

T1 00:07:21 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:21 00:42:48 1054 845 146 - / - 08:12:46

Cycle 03:37:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:06:09 02:48:58 1125 966 176 21.4 / 02:48 10:18:56
Cycle 01:30:57 04:19:57 946 839 149 24.87 / 02:24 11:49:55

T2 00:10:03 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:03 04:30:00 1778 1341 252 - / - 11:59:58

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:17 04:37:18 732 604 111 9.05 / 06:37 12:07:16
Run 5.3k 00:31:04 05:08:24 982 768 150 8.28 / 07:14 12:38:22
Run 10.5k 00:30:23 05:38:48 1019 782 158 9.15 / 06:33 13:08:46
Run 11.6k 00:09:51 05:48:41 1070 815 164 8.84 / 06:46 13:18:39
Run 16.3k 00:35:48 06:24:31 1168 878 176 8.54 / 07:01 13:54:29
Run 00:31:29 06:56:01 1144 852 173 8.67 / 06:55 14:25:59