25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jared HIGGINS (#1418)
Finished
GUN TIME:  06:21:35
Place
546  OF 1881
Male
467  OF 1427
40-44
83  OF 263

Swim 00:33:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:20 00:33:20 356 300 56 3.41 / 17:32 08:03:18

T1 00:07:21 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:21 00:40:43 1061 852 147 - / - 08:10:41

Cycle 03:09:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:50:11 02:30:55 396 368 65 24.5 / 02:26 10:00:53
Cycle 01:19:38 03:50:34 319 297 51 28.44 / 02:06 11:20:32

T2 00:04:29 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:29 03:55:04 624 489 75 - / - 11:25:02

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:09:44 04:04:49 1752 1332 244 6.77 / 08:50 11:34:47
Run 5.3k 00:32:28 04:37:19 1401 1064 203 7.53 / 07:58 12:07:17
Run 10.5k 00:29:08 05:06:28 1206 923 176 8.82 / 06:47 12:36:26
Run 11.6k 00:09:35 05:16:05 1221 928 181 8.59 / 06:58 12:46:03
Run 16.3k 00:31:46 05:47:52 1099 833 168 8.67 / 06:55 13:17:50
Run 00:33:41 06:21:34 1173 873 176 8.64 / 06:56 13:51:32