25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Trevor HODGSON (#1422)
Finished
GUN TIME:  07:11:35
Place
1255  OF 1881
Male
1016  OF 1427
40-44
189  OF 263

Swim 00:37:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:39 00:37:39 999 795 148 3.02 / 19:49 08:07:37

T1 00:10:03 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:03 00:47:44 1702 1301 235 - / - 08:17:42

Cycle 03:47:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:12:07 02:59:53 1399 1154 219 20.43 / 02:56 10:29:51
Cycle 01:35:34 04:35:28 1229 1058 195 23.71 / 02:31 12:05:26

T2 00:08:28 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:28 04:43:58 1632 1234 221 - / - 12:13:56

Run 01:10:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:25 04:52:24 1399 1087 198 7.83 / 07:39 12:22:22
Run 5.3k 00:32:49 05:25:15 1292 990 190 7.7 / 07:47 12:55:13
Run 10.5k 00:31:28 05:56:44 1293 980 188 8.65 / 06:55 13:26:42
Run 11.6k 00:09:11 06:05:57 1276 965 190 8.49 / 07:03 13:35:55
Run 16.3k 00:33:49 06:39:48 1228 919 183 8.44 / 07:06 14:09:46
Run 00:31:45 07:11:34 1210 900 180 8.57 / 06:59 14:41:32
chiprtn2 01:10:13 08:21:49 350 221 56 - / - 15:51:47