25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ryan Luke HOFFMANN (#1423)
Finished
GUN TIME:  07:14:21
Place
1295  OF 1881
Male
1045  OF 1427
40-44
194  OF 263

Swim 00:36:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:16 00:36:16 792 636 122 3.14 / 19:05 08:06:14

T1 00:07:38 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:38 00:43:55 1154 924 164 - / - 08:13:53

Cycle 03:45:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:08:13 02:52:10 1223 1037 196 21.05 / 02:50 10:22:08
Cycle 01:37:10 04:29:21 1156 1004 186 23.95 / 02:30 11:59:19

T2 00:08:17 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:17 04:37:40 1608 1216 217 - / - 12:07:38

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:32 04:46:14 1460 1132 207 7.72 / 07:46 12:16:12
Run 5.3k 00:37:02 05:23:18 1671 1256 234 6.97 / 08:36 12:53:16
Run 10.5k 00:31:47 05:55:06 1541 1152 224 8.13 / 07:22 13:25:04
Run 11.6k 00:09:04 06:04:11 1499 1117 220 8.04 / 07:27 13:34:09
Run 16.3k 00:35:53 06:40:05 1471 1097 215 7.98 / 07:30 14:10:03
Run 00:34:13 07:14:20 1458 1080 213 8.08 / 07:25 14:44:18