Ironman 70.3 South Africa (2015)
Dylan BENYON (#145)
Finished
GUN TIME:
06:50:30
Place
928
OF
1881
Male
780
OF
1427
25-29
146
OF
250
Swim 00:35:22 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:22 | 00:35:22 | 655 | 540 | 121 | 3.22 / 18:37 | 07:35:22 |
T1 00:05:12 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:12 | 00:40:36 | 319 | 266 | 69 | - / - | 07:40:36 |
Cycle 03:34:45 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:16 | 02:43:53 | 993 | 861 | 159 | 21.9 / 02:44 | 09:43:53 |
| Cycle | 01:31:28 | 04:15:22 | 893 | 794 | 139 | 25.14 / 02:23 | 11:15:22 |
T2 00:05:24 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:24 | 04:20:48 | 932 | 707 | 149 | - / - | 11:20:48 |
Run 01:11:23
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:30 | 04:28:19 | 869 | 714 | 149 | 8.78 / 06:49 | 11:28:19 |
| Run 5.3k | 00:32:27 | 05:00:48 | 1149 | 891 | 166 | 7.95 / 07:32 | 12:00:48 |
| Run 10.5k | 00:30:50 | 05:31:39 | 1161 | 887 | 168 | 8.89 / 06:44 | 12:31:39 |
| Run 11.6k | 00:09:30 | 05:41:11 | 1183 | 902 | 164 | 8.65 / 06:55 | 12:41:11 |
| Run 16.3k | 00:35:29 | 06:16:42 | 1237 | 927 | 170 | 8.43 / 07:06 | 13:16:42 |
| Run | 00:33:46 | 06:50:29 | 1278 | 948 | 170 | 8.45 / 07:05 | 13:50:29 |
| chiprtn2 | 01:11:23 | 08:01:53 | 380 | 244 | 32 | - / - | 15:01:53 |
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