25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Dylan BENYON (#145)
Finished
GUN TIME:  06:50:30
Place
928  OF 1881
Male
780  OF 1427
25-29
146  OF 250

Swim 00:35:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:22 00:35:22 655 540 121 3.22 / 18:37 07:35:22

T1 00:05:12 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:12 00:40:36 319 266 69 - / - 07:40:36

Cycle 03:34:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:03:16 02:43:53 993 861 159 21.9 / 02:44 09:43:53
Cycle 01:31:28 04:15:22 893 794 139 25.14 / 02:23 11:15:22

T2 00:05:24 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:24 04:20:48 932 707 149 - / - 11:20:48

Run 01:11:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:30 04:28:19 869 714 149 8.78 / 06:49 11:28:19
Run 5.3k 00:32:27 05:00:48 1149 891 166 7.95 / 07:32 12:00:48
Run 10.5k 00:30:50 05:31:39 1161 887 168 8.89 / 06:44 12:31:39
Run 11.6k 00:09:30 05:41:11 1183 902 164 8.65 / 06:55 12:41:11
Run 16.3k 00:35:29 06:16:42 1237 927 170 8.43 / 07:06 13:16:42
Run 00:33:46 06:50:29 1278 948 170 8.45 / 07:05 13:50:29
chiprtn2 01:11:23 08:01:53 380 244 32 - / - 15:01:53