Ironman 70.3 South Africa (2015)
Richard KOLBE (#1456)
Finished
GUN TIME:
05:55:22
Place
275
OF
1881
Male
248
OF
1427
40-44
42
OF
263
Swim 00:37:43 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:43 | 00:37:43 | 1010 | 802 | 150 | 3.02 / 19:51 | 08:07:41 |
T1 00:05:19 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:43:04 | 354 | 299 | 38 | - / - | 08:13:02 |
Cycle 03:07:53 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:44:22 | 02:27:27 | 233 | 216 | 35 | 25.86 / 02:19 | 09:57:25 |
| Cycle | 01:23:29 | 03:50:58 | 278 | 258 | 44 | 28.74 / 02:05 | 11:20:56 |
T2 00:03:00 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 03:54:00 | 234 | 200 | 25 | - / - | 11:23:58 |
Run
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:03 | 04:01:04 | 588 | 483 | 79 | 9.35 / 06:24 | 11:31:02 |
| Run 5.3k | 00:26:19 | 04:27:25 | 418 | 340 | 55 | 9.52 / 06:18 | 11:57:23 |
| Run 10.5k | 00:26:45 | 04:54:11 | 435 | 354 | 58 | 10.47 / 05:43 | 12:24:09 |
| Run 11.6k | 00:07:23 | 05:01:36 | 414 | 337 | 56 | 10.29 / 05:49 | 12:31:34 |
| Run 16.3k | 00:26:46 | 05:28:23 | 357 | 285 | 46 | 10.36 / 05:47 | 12:58:21 |
| Run | 00:26:57 | 05:55:21 | 355 | 281 | 47 | 10.43 / 05:45 | 13:25:19 |
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