25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Craig BESTER (#147)
Finished
GUN TIME:  05:44:59
Place
201  OF 1881
Male
179  OF 1427
25-29
37  OF 250

Swim 00:31:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:09 00:31:09 170 145 30 3.65 / 16:23 16:11:11

T1 00:05:08 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:08 00:36:18 291 242 60 - / - 05:23:00

Cycle 03:05:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:45:13 02:21:33 250 231 43 25.65 / 02:20 12:38:15
Cycle 01:19:58 03:41:33 241 224 40 29.15 / 02:03 08:51:35

T2 00:02:51 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:51 03:44:25 194 162 45 - / - 12:14:27

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:04 03:50:31 160 135 43 10.85 / 05:31 13:53:53
Run 5.3k 00:24:42 04:15:14 216 180 46 10.32 / 05:48 19:05:16
Run 10.5k 00:26:45 04:42:00 300 251 60 10.94 / 05:28 11:05:22
Run 11.6k 00:08:17 04:50:18 344 284 68 10.56 / 05:40 12:20:20
Run 16.3k 00:27:06 05:17:25 299 242 56 10.51 / 05:42 01:07:27
Run 00:27:31 05:44:58 333 262 63 10.5 / 05:42 10:21:40