Ironman 70.3 South Africa (2015)
Eben Jacques LE ROUX (#1471)
Finished
GUN TIME:
06:53:16
Place
953
OF
1881
Male
798
OF
1427
40-44
150
OF
263
Swim 00:42:32 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:32 | 00:42:32 | 1545 | 1187 | 218 | 2.67 / 22:23 | 08:12:30 |
T1 00:08:28 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:28 | 00:51:01 | 1383 | 1090 | 197 | - / - | 08:20:59 |
Cycle 03:30:28 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:56:31 | 02:47:34 | 660 | 594 | 109 | 23.16 / 02:35 | 10:17:32 |
| Cycle | 01:33:55 | 04:21:31 | 765 | 684 | 127 | 25.65 / 02:20 | 11:51:29 |
T2 00:05:53 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 04:27:26 | 1074 | 808 | 131 | - / - | 11:57:24 |
Run 01:45:26
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:52 | 04:35:19 | 1097 | 878 | 163 | 8.38 / 07:09 | 12:05:17 |
| Run 5.3k | 00:32:13 | 05:07:33 | 1162 | 902 | 173 | 7.92 / 07:34 | 12:37:31 |
| Run 10.5k | 00:32:07 | 05:39:42 | 1259 | 958 | 184 | 8.71 / 06:52 | 13:09:40 |
| Run 11.6k | 00:08:38 | 05:48:21 | 1216 | 925 | 180 | 8.6 / 06:58 | 13:18:19 |
| Run 16.3k | 00:32:58 | 06:21:21 | 1144 | 864 | 173 | 8.58 / 06:59 | 13:51:19 |
| Run | 00:31:52 | 06:53:15 | 1138 | 847 | 171 | 8.68 / 06:54 | 14:23:13 |
| chiprtn2 | 01:45:26 | 08:38:42 | 659 | 465 | 101 | - / - | 16:08:40 |
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