25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Willem LOTRIET (#1481)
Finished
GUN TIME:  07:20:58
Place
1373  OF 1881
Male
1097  OF 1427
40-44
210  OF 263

Swim 00:37:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:55 00:37:55 1037 824 158 3 / 19:57 08:07:53

T1 00:09:24 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:24 00:47:20 1604 1232 224 - / - 08:17:18

Cycle 03:39:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:07:31 02:54:52 1188 1014 186 21.17 / 02:50 10:24:50
Cycle 01:31:51 04:26:45 1005 882 159 24.61 / 02:26 11:56:43

T2 00:07:29 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:29 04:34:15 1468 1107 194 - / - 12:04:13

Run 01:38:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:10:07 04:44:24 1794 1364 249 6.51 / 09:12 12:14:22
Run 5.3k 00:35:37 05:20:02 1675 1259 235 6.94 / 08:38 12:50:00
Run 10.5k 00:36:23 05:56:27 1714 1287 241 7.66 / 07:49 13:26:25
Run 11.6k 00:09:38 06:06:06 1694 1268 239 7.57 / 07:55 13:36:04
Run 16.3k 00:39:40 06:45:48 1702 1274 242 7.43 / 08:04 14:15:46
Run 00:35:08 07:20:57 1675 1248 240 7.59 / 07:53 14:50:55
chiprtn2 01:38:15 08:59:13 754 550 118 - / - 16:29:11