25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Allan MILLER (#1504)
Finished
GUN TIME:  06:31:52
Place
682  OF 1881
Male
583  OF 1427
40-44
113  OF 263

Swim 00:42:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:12 00:42:12 1516 1164 214 2.7 / 22:12 08:12:10

T1 00:07:18 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:18 00:49:31 1037 833 143 - / - 08:19:29

Cycle 03:24:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:52:14 02:41:46 483 440 77 24.05 / 02:29 10:11:44
Cycle 01:31:53 04:13:40 609 553 99 26.45 / 02:16 11:43:38

T2 00:09:30 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:30 04:23:12 1735 1307 241 - / - 11:53:10

Run 00:57:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:35 04:30:48 926 755 135 8.68 / 06:54 12:00:46
Run 5.3k 00:28:31 04:59:20 700 559 102 8.8 / 06:49 12:29:18
Run 10.5k 00:28:12 05:27:34 681 538 100 9.78 / 06:07 12:57:32
Run 11.6k 00:08:38 05:36:14 701 552 102 9.53 / 06:17 13:06:12
Run 16.3k 00:28:30 06:04:45 590 465 86 9.63 / 06:13 13:34:43
Run 00:27:04 06:31:51 545 426 78 9.84 / 06:05 14:01:49
chiprtn2 00:57:04 07:28:56 79 46 12 - / - 14:58:54