Ironman 70.3 South Africa (2015)
Bernard ODENDAAL (#1522)
Finished
GUN TIME:
07:19:13
Place
1349
OF
1881
Male
1083
OF
1427
40-44
208
OF
263
Swim 00:38:20 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:20 | 00:38:20 | 1097 | 864 | 163 | 2.97 / 20:10 | 08:08:18 |
T1 00:10:29 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:29 | 00:48:50 | 1750 | 1330 | 241 | - / - | 08:18:48 |
Cycle 03:58:17 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:10:12 | 02:59:04 | 1313 | 1101 | 205 | 20.73 / 02:53 | 10:29:02 |
| Cycle | 01:48:03 | 04:47:08 | 1470 | 1224 | 233 | 22.66 / 02:38 | 12:17:06 |
T2 00:07:22 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:22 | 04:54:32 | 1451 | 1093 | 190 | - / - | 12:24:30 |
Run 01:02:50
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:16 | 05:02:49 | 1327 | 1037 | 192 | 7.97 / 07:31 | 12:32:47 |
| Run 5.3k | 00:34:31 | 05:37:21 | 1452 | 1102 | 209 | 7.42 / 08:04 | 13:07:19 |
| Run 10.5k | 00:31:39 | 06:09:02 | 1388 | 1047 | 202 | 8.45 / 07:05 | 13:39:00 |
| Run 11.6k | 00:10:37 | 06:19:40 | 1431 | 1070 | 206 | 8.17 / 07:20 | 13:49:38 |
| Run 16.3k | 00:31:56 | 06:51:37 | 1297 | 972 | 193 | 8.35 / 07:10 | 14:21:35 |
| Run | 00:27:33 | 07:19:12 | 1090 | 820 | 163 | 8.75 / 06:51 | 14:49:10 |
| chiprtn2 | 01:02:50 | 08:22:03 | 244 | 149 | 40 | - / - | 15:52:01 |
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