25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Bernard ODENDAAL (#1522)
Finished
GUN TIME:  07:19:13
Place
1349  OF 1881
Male
1083  OF 1427
40-44
208  OF 263

Swim 00:38:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:20 00:38:20 1097 864 163 2.97 / 20:10 08:08:18

T1 00:10:29 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:29 00:48:50 1750 1330 241 - / - 08:18:48

Cycle 03:58:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:10:12 02:59:04 1313 1101 205 20.73 / 02:53 10:29:02
Cycle 01:48:03 04:47:08 1470 1224 233 22.66 / 02:38 12:17:06

T2 00:07:22 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:22 04:54:32 1451 1093 190 - / - 12:24:30

Run 01:02:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:16 05:02:49 1327 1037 192 7.97 / 07:31 12:32:47
Run 5.3k 00:34:31 05:37:21 1452 1102 209 7.42 / 08:04 13:07:19
Run 10.5k 00:31:39 06:09:02 1388 1047 202 8.45 / 07:05 13:39:00
Run 11.6k 00:10:37 06:19:40 1431 1070 206 8.17 / 07:20 13:49:38
Run 16.3k 00:31:56 06:51:37 1297 972 193 8.35 / 07:10 14:21:35
Run 00:27:33 07:19:12 1090 820 163 8.75 / 06:51 14:49:10
chiprtn2 01:02:50 08:22:03 244 149 40 - / - 15:52:01