Ironman 70.3 South Africa (2015)
David PALMER (#1528)
Finished
GUN TIME:
06:25:46
Place
589
OF
1881
Male
501
OF
1427
40-44
93
OF
263
Swim 00:44:09 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:09 | 00:44:09 | 1670 | 1272 | 234 | 2.58 / 23:14 | 08:14:07 |
T1 00:07:55 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:55 | 00:52:05 | 1245 | 994 | 173 | - / - | 08:22:03 |
Cycle 03:19:15 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:54:14 | 02:46:21 | 562 | 510 | 90 | 23.63 / 02:32 | 10:16:19 |
| Cycle | 01:25:00 | 04:11:22 | 501 | 464 | 80 | 27.09 / 02:12 | 11:41:20 |
T2 00:07:19 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:19 | 04:18:43 | 1437 | 1081 | 189 | - / - | 11:48:41 |
Run 02:36:22
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:45 | 04:25:30 | 417 | 352 | 51 | 9.76 / 06:08 | 11:55:28 |
| Run 5.3k | 00:27:13 | 04:52:44 | 461 | 377 | 64 | 9.35 / 06:24 | 12:22:42 |
| Run 10.5k | 00:26:41 | 05:19:27 | 459 | 374 | 64 | 10.37 / 05:46 | 12:49:25 |
| Run 11.6k | 00:07:45 | 05:27:13 | 449 | 363 | 62 | 10.16 / 05:54 | 12:57:11 |
| Run 16.3k | 00:29:44 | 05:56:59 | 473 | 373 | 66 | 9.95 / 06:01 | 13:26:57 |
| Run | 00:28:44 | 06:25:45 | 494 | 389 | 73 | 9.96 / 06:01 | 13:55:43 |
| chiprtn2 | 02:36:22 | 09:02:08 | 856 | 644 | 131 | - / - | 16:32:06 |
Social Share