25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Karl Philip ROGERS (#1556)
Finished
GUN TIME:  05:30:36
Place
130  OF 1881
Male
117  OF 1427
40-44
17  OF 263

Swim 00:30:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:49 00:30:49 154 131 24 3.69 / 16:13 08:00:47

T1 00:03:51 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:51 00:34:41 67 53 3 - / - 08:04:39

Cycle 02:56:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:40:20 02:15:02 135 125 20 26.9 / 02:13 09:45:00
Cycle 01:16:09 03:31:13 131 123 19 30.59 / 01:57 11:01:11

T2 00:02:20 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:20 03:33:35 90 75 6 - / - 11:03:33

Run 02:14:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:54 03:39:30 126 106 9 11.15 / 05:22 11:09:28
Run 5.3k 00:26:21 04:05:53 309 257 40 9.84 / 06:05 11:35:51
Run 10.5k 00:25:09 04:31:03 290 242 34 10.96 / 05:28 12:01:01
Run 11.6k 00:07:20 04:38:24 291 241 34 10.73 / 05:35 12:08:22
Run 16.3k 00:26:33 05:04:59 250 203 32 10.7 / 05:36 12:34:57
Run 00:25:34 05:30:35 245 196 31 10.82 / 05:32 13:00:33
chiprtn2 02:14:55 07:45:31 662 468 102 - / - 15:15:29