25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Kyle BRIDGE (#157)
Finished
GUN TIME:  06:31:58
Place
683  OF 1881
Male
584  OF 1427
25-29
108  OF 250

Swim 00:34:19 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:19 00:34:19 488 407 90 3.32 / 18:04 07:34:19

T1 00:08:13 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:13 00:42:34 1323 1044 200 - / - 07:42:34

Cycle 03:14:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:49:43 02:32:19 387 359 64 24.6 / 02:26 09:32:19
Cycle 01:24:35 03:56:55 393 365 67 27.78 / 02:09 10:56:55

T2 00:04:20 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:20 04:01:16 580 451 99 - / - 11:01:16

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:50 04:09:08 1082 868 168 8.4 / 07:08 11:09:08
Run 5.3k 00:31:24 04:40:33 1086 843 159 8.09 / 07:24 11:40:33
Run 10.5k 00:32:04 05:12:38 1205 922 174 8.82 / 06:47 12:12:38
Run 11.6k 00:09:21 05:22:01 1209 921 169 8.62 / 06:57 12:22:01
Run 16.3k 00:35:39 05:57:42 1265 947 173 8.4 / 07:08 12:57:42
Run 00:34:13 06:31:57 1310 975 175 8.4 / 07:08 13:31:57