Ironman 70.3 South Africa (2015)
Nicky TALJAARD (#1595)
Finished
GUN TIME:
07:44:55
Place
1678
OF
1881
Male
1291
OF
1427
40-44
247
OF
263
Swim 00:51:53 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:51:53 | 00:51:53 | 1853 | 1405 | 261 | 2.19 / 27:18 | 08:21:51 |
T1 00:07:28 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:28 | 00:59:22 | 1096 | 881 | 153 | - / - | 08:29:20 |
Cycle 03:53:44 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:14:31 | 03:13:54 | 1495 | 1218 | 228 | 20.07 / 02:59 | 10:43:52 |
| Cycle | 01:39:12 | 04:53:08 | 1371 | 1157 | 223 | 23.1 / 02:35 | 12:23:06 |
T2 00:09:24 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:24 | 05:02:33 | 1724 | 1303 | 238 | - / - | 12:32:31 |
Run 00:36:30
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:41 | 05:11:15 | 1506 | 1169 | 218 | 7.59 / 07:53 | 12:41:13 |
| Run 5.3k | 00:37:47 | 05:49:03 | 1705 | 1280 | 243 | 6.84 / 08:46 | 13:19:01 |
| Run 10.5k | 00:35:22 | 06:24:27 | 1709 | 1282 | 239 | 7.69 / 07:47 | 13:54:25 |
| Run 11.6k | 00:10:43 | 06:35:11 | 1712 | 1283 | 243 | 7.51 / 07:59 | 14:05:09 |
| Run 16.3k | 00:35:35 | 07:10:48 | 1632 | 1219 | 233 | 7.62 / 07:52 | 14:40:46 |
| Run | 00:34:04 | 07:44:54 | 1594 | 1185 | 232 | 7.79 / 07:41 | 15:14:52 |
| chiprtn2 | 00:36:30 | 08:21:25 | 168 | 99 | 28 | - / - | 15:51:23 |
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