25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Greg TEW (#1602)
Finished
GUN TIME:  05:32:50
Place
141  OF 1881
Male
127  OF 1427
40-44
19  OF 263

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:34 00:31:34 207 177 40 3.61 / 16:36 08:01:32

T1 00:05:44 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:44 00:37:19 487 408 57 - / - 08:07:17

Cycle 02:56:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:39:33 02:16:54 124 115 19 27.11 / 02:12 09:46:52
Cycle 01:17:13 03:34:09 135 126 20 30.54 / 01:57 11:04:07

T2 00:03:00 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:00 03:37:11 235 201 26 - / - 11:07:09

Run 02:21:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:26 03:43:38 274 233 30 10.24 / 05:51 11:13:36
Run 5.3k 00:24:26 04:08:06 225 187 27 10.29 / 05:49 11:38:04
Run 10.5k 00:24:01 04:32:08 202 169 27 11.46 / 05:13 12:02:06
Run 11.6k 00:07:17 04:39:26 206 173 27 11.18 / 05:21 12:09:24
Run 16.3k 00:26:27 05:05:55 206 168 26 11.02 / 05:26 12:35:53
Run 00:26:53 05:32:49 222 179 27 10.94 / 05:28 13:02:47
chiprtn2 02:21:43 07:54:34 697 497 108 - / - 15:24:32