25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mark WESTERBERG (#1650)
Finished
GUN TIME:  07:11:19
Place
1249  OF 1881
Male
1011  OF 1427
40-44
187  OF 263

Swim 00:49:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:49:04 00:49:04 1820 1378 256 2.32 / 25:49 08:19:02

T1 00:07:57 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:57 00:57:03 1252 998 174 - / - 08:27:01

Cycle 03:42:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:05:34 03:02:39 1095 941 172 21.5 / 02:47 10:32:37
Cycle 01:37:15 04:39:55 1090 951 179 24.23 / 02:28 12:09:53

T2 00:07:13 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:13 04:47:10 1416 1065 182 - / - 12:17:08

Run 00:37:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:10 04:55:21 1270 1000 188 8.07 / 07:25 12:25:19
Run 5.3k 00:30:00 05:25:22 957 751 146 8.32 / 07:12 12:55:20
Run 10.5k 00:29:55 05:55:19 963 752 151 9.24 / 06:29 13:25:17
Run 11.6k 00:08:57 06:04:17 970 748 151 9.02 / 06:38 13:34:15
Run 16.3k 00:33:11 06:37:30 963 735 144 8.86 / 06:46 14:07:28
Run 00:33:46 07:11:18 1069 804 160 8.78 / 06:49 14:41:16
chiprtn2 00:37:13 07:48:33 60 35 10 - / - 15:18:31