25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Duncan WYNESS (#1662)
Finished
GUN TIME:  06:12:24
Place
453  OF 1881
Male
395  OF 1427
40-44
64  OF 263

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:58 00:32:58 319 272 53 3.45 / 17:21 08:02:56

T1 00:05:29 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:29 00:38:28 395 331 44 - / - 08:08:26

Cycle 03:09:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:47:52 02:26:22 329 308 52 25.02 / 02:23 09:56:20
Cycle 01:22:05 03:48:28 321 299 52 28.42 / 02:06 11:18:26

T2 00:05:16 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:16 03:53:45 889 678 105 - / - 11:23:43

Run 01:39:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:08 04:00:55 647 533 93 9.23 / 06:29 11:30:53
Run 5.3k 00:29:42 04:30:38 789 626 119 8.62 / 06:57 12:00:36
Run 10.5k 00:28:01 04:58:40 723 573 109 9.7 / 06:10 12:28:38
Run 11.6k 00:08:55 05:07:37 741 583 112 9.42 / 06:21 12:37:35
Run 16.3k 00:31:52 05:39:30 758 589 114 9.24 / 06:29 13:09:28
Run 00:32:52 06:12:23 884 668 131 9.13 / 06:34 13:42:21
chiprtn2 01:39:36 07:52:01 538 367 85 - / - 15:21:59