25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Riedwaan ASTRIE (#1668)
Finished
GUN TIME:  07:37:21
Place
1576  OF 1881
Male
1230  OF 1427
45-49
140  OF 169

Swim 00:38:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:14 00:38:14 1076 852 96 2.98 / 20:07 08:18:14

T1 00:09:52 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:52 00:48:07 1674 1283 147 - / - 08:28:07

Cycle 03:40:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:06:27 02:54:36 1134 973 107 21.35 / 02:48 10:34:36
Cycle 01:34:17 04:28:54 1037 908 102 24.46 / 02:27 12:08:54

T2 00:08:52 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:52 04:37:47 1668 1262 147 - / - 12:17:47

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:57 04:47:46 1774 1347 158 6.62 / 09:03 12:27:46
Run 5.3k 00:39:50 05:27:37 1816 1371 159 6.38 / 09:23 13:07:37
Run 10.5k 00:38:14 06:05:52 1833 1384 161 7.15 / 08:23 13:45:52
Run 11.6k 00:13:37 06:19:31 1848 1398 163 6.84 / 08:46 13:59:31
Run 16.3k 00:41:42 07:01:14 1846 1397 163 6.81 / 08:47 14:41:14
Run 00:36:04 07:37:20 1826 1379 162 7.05 / 08:30 15:17:20