Ironman 70.3 South Africa (2015)
Craig BAKER (#1671)
Finished
GUN TIME:
07:56:26
Place
1775
OF
1881
Male
1347
OF
1427
45-49
156
OF
169
Swim 00:40:32 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:32 | 00:40:32 | 1371 | 1053 | 125 | 2.81 / 21:20 | 08:20:32 |
T1 00:09:14 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:14 | 00:49:48 | 1577 | 1214 | 141 | - / - | 08:29:48 |
Cycle 03:43:40 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:08 | 02:52:57 | 986 | 858 | 100 | 21.92 / 02:44 | 10:32:57 |
| Cycle | 01:40:31 | 04:33:30 | 1113 | 969 | 111 | 24.14 / 02:29 | 12:13:30 |
T2 00:11:08 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:08 | 04:44:39 | 1827 | 1382 | 164 | - / - | 12:24:39 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:52 | 04:54:32 | 1766 | 1341 | 157 | 6.68 / 08:58 | 12:34:32 |
| Run 5.3k | 00:40:21 | 05:34:55 | 1824 | 1377 | 160 | 6.32 / 09:28 | 13:14:55 |
| Run 10.5k | 00:37:44 | 06:12:40 | 1831 | 1382 | 160 | 7.15 / 08:22 | 13:52:40 |
| Run 11.6k | 00:11:28 | 06:24:10 | 1832 | 1383 | 160 | 6.99 / 08:34 | 14:04:10 |
| Run 16.3k | 00:47:33 | 07:11:44 | 1858 | 1408 | 164 | 6.65 / 09:01 | 14:51:44 |
| Run | 00:44:39 | 07:56:25 | 1868 | 1416 | 164 | 6.6 / 09:05 | 15:36:25 |
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