Ironman 70.3 South Africa (2015)
Heinrich BEZUIDENHOUT (#1678)
Finished
GUN TIME:
07:44:45
Place
1677
OF
1881
Male
1290
OF
1427
45-49
148
OF
169
Swim 00:37:15 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:15 | 00:37:15 | 933 | 742 | 84 | 3.05 / 19:36 | 08:17:15 |
T1 00:08:32 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:32 | 00:45:48 | 1406 | 1107 | 124 | - / - | 08:25:48 |
Cycle 04:05:29 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:14:03 | 02:59:53 | 1477 | 1206 | 134 | 20.13 / 02:58 | 10:39:53 |
| Cycle | 01:51:24 | 04:51:19 | 1614 | 1313 | 153 | 21.99 / 02:43 | 12:31:19 |
T2 00:11:51 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:51 | 05:03:12 | 1841 | 1394 | 166 | - / - | 12:43:12 |
Run 00:46:35
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:40 | 05:12:53 | 1742 | 1324 | 152 | 6.82 / 08:47 | 12:52:53 |
| Run 5.3k | 00:32:41 | 05:45:36 | 1414 | 1075 | 121 | 7.5 / 07:59 | 13:25:36 |
| Run 10.5k | 00:30:49 | 06:16:27 | 1320 | 1002 | 115 | 8.6 / 06:58 | 13:56:27 |
| Run 11.6k | 00:09:52 | 06:26:20 | 1339 | 1011 | 115 | 8.37 / 07:09 | 14:06:20 |
| Run 16.3k | 00:36:48 | 07:03:09 | 1382 | 1037 | 118 | 8.15 / 07:21 | 14:43:09 |
| Run | 00:41:34 | 07:44:44 | 1573 | 1167 | 133 | 7.83 / 07:39 | 15:24:44 |
| chiprtn2 | 00:46:35 | 08:31:21 | 249 | 152 | 21 | - / - | 16:11:21 |
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