Ironman 70.3 South Africa (2015)
Johan BRONKHORST (#1690)
Finished
GUN TIME:
07:31:13
Place
1507
OF
1881
Male
1188
OF
1427
45-49
135
OF
169
Swim 00:42:10 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:10 | 00:42:10 | 1515 | 1163 | 138 | 2.7 / 22:12 | 08:22:10 |
T1 00:08:16 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:16 | 00:50:28 | 1331 | 1050 | 112 | - / - | 08:30:28 |
Cycle 03:54:31 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:15:27 | 03:05:57 | 1539 | 1239 | 137 | 19.93 / 03:00 | 10:45:57 |
| Cycle | 01:39:02 | 04:45:01 | 1386 | 1164 | 130 | 23.02 / 02:36 | 12:25:01 |
T2 00:07:31 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:31 | 04:52:33 | 1473 | 1111 | 128 | - / - | 12:32:33 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:31 | 05:01:05 | 1445 | 1120 | 128 | 7.74 / 07:44 | 12:41:05 |
| Run 5.3k | 00:35:22 | 05:36:28 | 1549 | 1168 | 133 | 7.24 / 08:17 | 13:16:28 |
| Run 10.5k | 00:33:05 | 06:09:35 | 1528 | 1142 | 129 | 8.18 / 07:20 | 13:49:35 |
| Run 11.6k | 00:09:44 | 06:19:21 | 1510 | 1127 | 127 | 8.02 / 07:28 | 13:59:21 |
| Run 16.3k | 00:36:45 | 06:56:07 | 1505 | 1120 | 126 | 7.91 / 07:34 | 14:36:07 |
| Run | 00:35:03 | 07:31:12 | 1514 | 1123 | 123 | 7.98 / 07:31 | 15:11:12 |
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