25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Johan BRONKHORST (#1690)
Finished
GUN TIME:  07:31:13
Place
1507  OF 1881
Male
1188  OF 1427
45-49
135  OF 169

Swim 00:42:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:10 00:42:10 1515 1163 138 2.7 / 22:12 08:22:10

T1 00:08:16 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:16 00:50:28 1331 1050 112 - / - 08:30:28

Cycle 03:54:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:15:27 03:05:57 1539 1239 137 19.93 / 03:00 10:45:57
Cycle 01:39:02 04:45:01 1386 1164 130 23.02 / 02:36 12:25:01

T2 00:07:31 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:31 04:52:33 1473 1111 128 - / - 12:32:33

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:31 05:01:05 1445 1120 128 7.74 / 07:44 12:41:05
Run 5.3k 00:35:22 05:36:28 1549 1168 133 7.24 / 08:17 13:16:28
Run 10.5k 00:33:05 06:09:35 1528 1142 129 8.18 / 07:20 13:49:35
Run 11.6k 00:09:44 06:19:21 1510 1127 127 8.02 / 07:28 13:59:21
Run 16.3k 00:36:45 06:56:07 1505 1120 126 7.91 / 07:34 14:36:07
Run 00:35:03 07:31:12 1514 1123 123 7.98 / 07:31 15:11:12