25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Robert DAMERELL (#1710)
Finished
GUN TIME:  06:54:47
Place
984  OF 1881
Male
821  OF 1427
45-49
93  OF 169

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:22 00:38:22 1102 866 98 2.97 / 20:11 08:18:22

T1 00:06:27 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:27 00:44:50 720 592 63 - / - 08:24:50

Cycle 03:42:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:07:30 02:52:21 1186 1012 112 21.17 / 02:50 10:32:21
Cycle 01:35:20 04:27:43 1092 953 109 24.22 / 02:28 12:07:43

T2 00:05:23 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 04:33:07 930 706 76 - / - 12:13:07

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:31 04:40:40 878 721 74 8.77 / 06:50 12:20:40
Run 5.3k 00:31:01 05:11:42 1004 783 83 8.24 / 07:16 12:51:42
Run 10.5k 00:31:09 05:42:53 1088 833 92 9.03 / 06:38 13:22:53
Run 11.6k 00:08:42 05:51:36 1059 807 90 8.87 / 06:45 13:31:36
Run 16.3k 00:32:26 06:24:04 997 760 87 8.81 / 06:48 14:04:04
Run 00:30:41 06:54:46 988 749 87 8.93 / 06:42 14:34:46