25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Morne DAY (#1715)
Finished
GUN TIME:  06:47:03
Place
875  OF 1881
Male
736  OF 1427
45-49
80  OF 169

Swim 00:34:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:58 00:34:58 594 485 50 3.25 / 18:24 08:14:58

T1 00:12:15 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:15 00:47:15 1839 1398 168 - / - 08:27:15

Cycle 03:38:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:00:11 02:47:27 832 740 85 22.46 / 02:40 10:27:27
Cycle 01:38:05 04:25:33 974 860 97 24.73 / 02:25 12:05:33

T2 00:06:43 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:43 04:32:17 1303 984 114 - / - 12:12:17

Run 01:58:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:16 04:39:35 727 599 64 9.06 / 06:37 12:19:35
Run 5.3k 00:27:49 05:07:26 575 461 48 9.05 / 06:37 12:47:26
Run 10.5k 00:28:33 05:36:00 640 509 53 9.89 / 06:03 13:16:00
Run 11.6k 00:08:08 05:44:10 628 499 52 9.68 / 06:11 13:24:10
Run 16.3k 00:31:24 06:15:35 668 523 56 9.46 / 06:20 13:55:35
Run 00:31:25 06:47:02 737 567 63 9.39 / 06:23 14:27:02
chiprtn2 01:58:31 08:45:34 675 478 60 - / - 16:25:34