25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Bradley John COCK (#172)
Finished
GUN TIME:  07:43:45
Place
1668  OF 1881
Male
1283  OF 1427
25-29
226  OF 250

Swim 00:38:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:30 00:38:30 1118 876 168 2.95 / 20:16 07:38:30

T1 00:09:11 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:11 00:47:43 1567 1207 217 - / - 07:47:43

Cycle 03:57:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:09:36 02:57:20 1288 1085 192 20.83 / 02:52 09:57:20
Cycle 01:47:25 04:44:47 1445 1205 214 22.77 / 02:38 11:44:47

T2 00:09:11 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:11 04:54:00 1700 1288 224 - / - 11:54:00

Run 01:42:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:47 05:02:48 1536 1190 221 7.5 / 07:59 12:02:48
Run 5.3k 00:37:04 05:39:54 1685 1265 224 6.93 / 08:39 12:39:54
Run 10.5k 00:33:57 06:13:52 1645 1230 218 7.88 / 07:36 13:13:52
Run 11.6k 00:10:41 06:24:35 1658 1238 219 7.68 / 07:48 13:24:35
Run 16.3k 00:40:02 07:04:39 1691 1265 227 7.48 / 08:00 14:04:39
Run 00:39:03 07:43:44 1721 1285 228 7.45 / 08:02 14:43:44
chiprtn2 01:42:19 09:26:04 801 593 87 - / - 16:26:04