Ironman 70.3 South Africa (2015)
Raymond DICKSON (#1727)
Finished
GUN TIME:
08:04:30
Place
1829
OF
1881
Male
1386
OF
1427
45-49
163
OF
169
Swim 00:39:34 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:34 | 00:39:34 | 1256 | 976 | 112 | 2.88 / 20:49 | 08:19:34 |
T1 00:10:44 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:44 | 00:50:20 | 1764 | 1340 | 157 | - / - | 08:30:20 |
Cycle 03:50:08 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:11:35 | 03:01:56 | 1369 | 1134 | 123 | 20.51 / 02:55 | 10:41:56 |
| Cycle | 01:38:32 | 04:40:29 | 1286 | 1096 | 123 | 23.46 / 02:33 | 12:20:29 |
T2 00:09:09 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:09 | 04:49:40 | 1694 | 1282 | 149 | - / - | 12:29:40 |
Run 01:23:15
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:30 | 04:59:11 | 1719 | 1307 | 147 | 6.94 / 08:38 | 12:39:11 |
| Run 5.3k | 00:38:55 | 05:38:07 | 1781 | 1343 | 154 | 6.56 / 09:08 | 13:18:07 |
| Run 10.5k | 00:38:34 | 06:16:43 | 1817 | 1371 | 158 | 7.23 / 08:17 | 13:56:43 |
| Run 11.6k | 00:11:02 | 06:27:46 | 1816 | 1368 | 158 | 7.09 / 08:27 | 14:07:46 |
| Run 16.3k | 00:44:24 | 07:12:11 | 1841 | 1392 | 162 | 6.86 / 08:44 | 14:52:11 |
| Run | 00:52:16 | 08:04:29 | 1874 | 1421 | 166 | 6.49 / 09:13 | 15:44:29 |
| chiprtn2 | 01:23:15 | 09:27:45 | 831 | 622 | 70 | - / - | 17:07:45 |
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