25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Raymond DICKSON (#1727)
Finished
GUN TIME:  08:04:30
Place
1829  OF 1881
Male
1386  OF 1427
45-49
163  OF 169

Swim 00:39:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:34 00:39:34 1256 976 112 2.88 / 20:49 08:19:34

T1 00:10:44 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:44 00:50:20 1764 1340 157 - / - 08:30:20

Cycle 03:50:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:11:35 03:01:56 1369 1134 123 20.51 / 02:55 10:41:56
Cycle 01:38:32 04:40:29 1286 1096 123 23.46 / 02:33 12:20:29

T2 00:09:09 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:09 04:49:40 1694 1282 149 - / - 12:29:40

Run 01:23:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:30 04:59:11 1719 1307 147 6.94 / 08:38 12:39:11
Run 5.3k 00:38:55 05:38:07 1781 1343 154 6.56 / 09:08 13:18:07
Run 10.5k 00:38:34 06:16:43 1817 1371 158 7.23 / 08:17 13:56:43
Run 11.6k 00:11:02 06:27:46 1816 1368 158 7.09 / 08:27 14:07:46
Run 16.3k 00:44:24 07:12:11 1841 1392 162 6.86 / 08:44 14:52:11
Run 00:52:16 08:04:29 1874 1421 166 6.49 / 09:13 15:44:29
chiprtn2 01:23:15 09:27:45 831 622 70 - / - 17:07:45