Ironman 70.3 South Africa (2015)
Hennie COETZEE (#173)
Finished
GUN TIME:
05:38:35
Place
173
OF
1881
Male
152
OF
1427
25-29
34
OF
250
Swim 00:36:33 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:33 | 00:36:33 | 841 | 675 | 145 | 3.11 / 19:14 | 07:36:33 |
T1 00:05:24 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:24 | 00:41:59 | 383 | 322 | 83 | - / - | 07:41:59 |
Cycle 03:08:29 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:47:43 | 02:29:43 | 323 | 302 | 52 | 25.06 / 02:23 | 09:29:43 |
| Cycle | 01:20:44 | 03:50:29 | 290 | 270 | 49 | 28.64 / 02:05 | 10:50:29 |
T2 00:02:23 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:23 | 03:52:52 | 97 | 81 | 24 | - / - | 10:52:52 |
Run 01:49:14
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:34 | 03:58:27 | 59 | 51 | 14 | 11.83 / 05:04 | 10:58:27 |
| Run 5.3k | 00:21:46 | 04:20:15 | 71 | 61 | 14 | 11.62 / 05:09 | 11:20:15 |
| Run 10.5k | 00:22:15 | 04:42:31 | 76 | 66 | 15 | 12.69 / 04:43 | 11:42:31 |
| Run 11.6k | 00:06:29 | 04:49:01 | 78 | 67 | 15 | 12.39 / 04:50 | 11:49:01 |
| Run 16.3k | 00:25:13 | 05:14:16 | 90 | 75 | 17 | 12.01 / 04:59 | 12:14:16 |
| Run | 00:24:16 | 05:38:34 | 95 | 79 | 17 | 11.97 / 05:00 | 12:38:34 |
| chiprtn2 | 01:49:14 | 07:27:49 | 313 | 193 | 24 | - / - | 14:27:49 |
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