Ironman 70.3 South Africa (2015)
Rassie DU PREEZ (#1731)
Finished
GUN TIME:
07:08:43
Place
1209
OF
1881
Male
985
OF
1427
45-49
108
OF
169
Swim 00:44:06 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:06 | 00:44:06 | 1668 | 1270 | 155 | 2.58 / 23:13 | 08:24:06 |
T1 00:09:19 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:19 | 00:53:27 | 1589 | 1220 | 142 | - / - | 08:33:27 |
Cycle 03:47:28 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:09:01 | 03:02:30 | 1257 | 1061 | 117 | 20.92 / 02:52 | 10:42:30 |
| Cycle | 01:38:25 | 04:40:57 | 1224 | 1055 | 120 | 23.73 / 02:31 | 12:20:57 |
T2 00:06:44 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:44 | 04:47:42 | 1311 | 989 | 115 | - / - | 12:27:42 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:10 | 04:55:54 | 1273 | 1003 | 102 | 8.07 / 07:25 | 12:35:54 |
| Run 5.3k | 00:31:35 | 05:27:31 | 1129 | 874 | 93 | 7.99 / 07:30 | 13:07:31 |
| Run 10.5k | 00:28:46 | 05:56:18 | 999 | 772 | 87 | 9.18 / 06:31 | 13:36:18 |
| Run 11.6k | 00:08:13 | 06:04:33 | 944 | 734 | 83 | 9.05 / 06:37 | 13:44:33 |
| Run 16.3k | 00:32:30 | 06:37:04 | 926 | 709 | 82 | 8.94 / 06:42 | 14:17:04 |
| Run | 00:31:36 | 07:08:42 | 965 | 732 | 84 | 8.98 / 06:40 | 14:48:42 |
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