25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Johan DU TOIT (#1732)
Finished
GUN TIME:  07:54:28
Place
1758  OF 1881
Male
1340  OF 1427
45-49
154  OF 169

Swim 00:49:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:15 00:49:15 1826 1384 167 2.31 / 25:55 08:29:15

T1 00:08:11 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:11 00:57:28 1314 1035 110 - / - 08:37:28

Cycle 04:00:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:15:56 03:13:25 1569 1258 144 19.86 / 03:01 10:53:25
Cycle 01:44:21 04:57:48 1512 1247 143 22.47 / 02:40 12:37:48

T2 00:05:04 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 05:02:53 823 632 66 - / - 12:42:53

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:16 05:12:11 1667 1272 143 7.12 / 08:25 12:52:11
Run 5.3k 00:37:58 05:50:10 1745 1314 150 6.73 / 08:54 13:30:10
Run 10.5k 00:35:36 06:25:47 1731 1302 150 7.6 / 07:53 14:05:47
Run 11.6k 00:10:22 06:36:11 1726 1295 149 7.46 / 08:02 14:16:11
Run 16.3k 00:40:51 07:17:04 1749 1312 150 7.28 / 08:13 14:57:04
Run 00:37:22 07:54:27 1742 1303 151 7.37 / 08:07 15:34:27