25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Warren ESPINOZA (#1742)
Finished
GUN TIME:  06:18:46
Place
517  OF 1881
Male
443  OF 1427
45-49
55  OF 169

Swim 00:34:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:08 00:34:08 453 380 38 3.33 / 17:58 08:14:08

T1 00:06:04 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 00:40:14 585 484 49 - / - 08:20:14

Cycle 03:05:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:45:23 02:25:38 254 235 32 25.61 / 02:20 10:05:38
Cycle 01:20:12 03:45:52 248 230 33 29.09 / 02:03 11:25:52

T2 00:05:56 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:56 03:51:49 1086 818 88 - / - 11:31:49

Run 02:41:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:14 03:59:05 707 582 60 9.11 / 06:35 11:39:05
Run 5.3k 00:29:10 04:28:16 735 585 63 8.72 / 06:52 12:08:16
Run 10.5k 00:32:17 05:00:35 1015 778 88 9.16 / 06:32 12:40:35
Run 11.6k 00:09:06 05:09:43 1025 787 89 8.93 / 06:42 12:49:43
Run 16.3k 00:34:48 05:44:33 1096 830 95 8.67 / 06:54 13:24:33
Run 00:34:11 06:18:45 1191 885 103 8.61 / 06:57 13:58:45
chiprtn2 02:41:37 09:00:24 960 741 81 - / - 16:40:24