25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Hendrik FOURIE (#1750)
Finished
GUN TIME:  08:06:25
Place
1833  OF 1881
Male
1389  OF 1427
45-49
164  OF 169

Swim 00:48:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:48:52 00:48:52 1819 1377 165 2.33 / 25:43 08:28:52

T1 00:08:53 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:53 00:57:46 1500 1166 131 - / - 08:37:46

Cycle 04:02:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:18:15 03:16:03 1653 1302 152 19.52 / 03:04 10:56:03
Cycle 01:44:13 05:00:18 1558 1277 146 22.26 / 02:41 12:40:18

T2 00:10:00 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:00 05:10:19 1773 1338 156 - / - 12:50:19

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:45 05:20:06 1755 1334 154 6.76 / 08:52 13:00:06
Run 5.3k 00:42:48 06:02:56 1858 1407 166 6.04 / 09:55 13:42:56
Run 10.5k 00:36:58 06:39:55 1843 1392 163 7.03 / 08:31 14:19:55
Run 11.6k 00:14:15 06:54:11 1858 1408 166 6.7 / 08:57 14:34:11
Run 16.3k 00:36:52 07:31:05 1831 1382 161 6.94 / 08:38 15:11:05
Run 00:35:18 08:06:24 1797 1352 157 7.19 / 08:20 15:46:24