25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Greg FURY (#1755)
Finished
GUN TIME:  05:58:26
Place
309  OF 1881
Male
276  OF 1427
45-49
35  OF 169

Swim 00:30:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:24 00:30:24 131 108 10 3.74 / 16:00 08:10:24

T1 00:05:34 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 00:36:00 438 367 38 - / - 08:16:00

Cycle 03:06:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:45:59 02:22:00 269 250 34 25.47 / 02:21 10:02:00
Cycle 01:20:07 03:42:09 254 235 34 29.01 / 02:04 11:22:09

T2 00:03:05 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:05 03:45:16 253 214 15 - / - 11:25:16

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:00 03:52:18 558 461 48 9.4 / 06:22 11:32:18
Run 5.3k 00:28:10 04:20:29 581 466 51 9.03 / 06:38 12:00:29
Run 10.5k 00:27:10 04:47:41 563 453 49 10.09 / 05:56 12:27:41
Run 11.6k 00:08:23 04:56:06 580 466 49 9.82 / 06:06 12:36:06
Run 16.3k 00:31:56 05:28:03 645 505 54 9.51 / 06:18 13:08:03
Run 00:30:20 05:58:25 679 525 60 9.5 / 06:18 13:38:25