25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gavin GAIZLEY (#1756)
Finished
GUN TIME:  06:46:05
Place
859  OF 1881
Male
725  OF 1427
45-49
77  OF 169

Swim 00:39:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:38 00:39:38 1268 984 115 2.87 / 20:52 08:19:38

T1 00:07:18 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:18 00:46:58 1038 834 92 - / - 08:26:58

Cycle 03:42:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:06:57 02:53:56 1157 991 110 21.26 / 02:49 10:33:56
Cycle 01:35:50 04:29:47 1087 948 108 24.23 / 02:28 12:09:47

T2 00:04:23 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:23 04:34:12 601 472 45 - / - 12:14:12

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:02 04:42:15 1194 943 92 8.19 / 07:19 12:22:15
Run 5.3k 00:29:54 05:12:11 929 729 77 8.37 / 07:09 12:52:11
Run 10.5k 00:27:13 05:39:25 746 593 61 9.66 / 06:12 13:19:25
Run 11.6k 00:08:37 05:48:03 742 584 62 9.42 / 06:21 13:28:03
Run 16.3k 00:30:13 06:18:18 696 544 58 9.39 / 06:23 13:58:18
Run 00:27:44 06:46:04 636 495 55 9.6 / 06:14 14:26:04