25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Erik HANSEN (#1767)
Finished
GUN TIME:  08:12:38
Place
1856  OF 1881
Male
1408  OF 1427
45-49
166  OF 169

Swim 00:36:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:57 00:36:57 903 716 81 3.08 / 19:27 08:16:57

T1 00:10:13 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:13 00:47:11 1730 1316 153 - / - 08:27:11

Cycle 04:19:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:23:52 03:11:05 1800 1385 164 18.76 / 03:11 10:51:05
Cycle 01:56:04 05:07:10 1836 1412 168 20.77 / 02:53 12:47:10

T2 00:10:00 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:00 05:17:12 1775 1340 157 - / - 12:57:12

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:11:57 05:29:10 1855 1408 166 5.51 / 10:52 13:09:10
Run 5.3k 00:39:10 06:08:22 1849 1398 165 6.21 / 09:39 13:48:22
Run 10.5k 00:36:27 06:44:50 1826 1377 159 7.18 / 08:20 14:24:50
Run 11.6k 00:10:50 06:55:42 1822 1374 159 7.06 / 08:29 14:35:42
Run 16.3k 00:39:06 07:34:50 1801 1354 157 7.1 / 08:26 15:14:50
Run 00:37:46 08:12:37 1792 1347 156 7.21 / 08:18 15:52:37