Ironman 70.3 South Africa (2015)
Erik HANSEN (#1767)
Finished
GUN TIME:
08:12:38
Place
1856
OF
1881
Male
1408
OF
1427
45-49
166
OF
169
Swim 00:36:57 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:57 | 00:36:57 | 903 | 716 | 81 | 3.08 / 19:27 | 08:16:57 |
T1 00:10:13 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:13 | 00:47:11 | 1730 | 1316 | 153 | - / - | 08:27:11 |
Cycle 04:19:57 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:23:52 | 03:11:05 | 1800 | 1385 | 164 | 18.76 / 03:11 | 10:51:05 |
| Cycle | 01:56:04 | 05:07:10 | 1836 | 1412 | 168 | 20.77 / 02:53 | 12:47:10 |
T2 00:10:00 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:00 | 05:17:12 | 1775 | 1340 | 157 | - / - | 12:57:12 |
Run
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:11:57 | 05:29:10 | 1855 | 1408 | 166 | 5.51 / 10:52 | 13:09:10 |
| Run 5.3k | 00:39:10 | 06:08:22 | 1849 | 1398 | 165 | 6.21 / 09:39 | 13:48:22 |
| Run 10.5k | 00:36:27 | 06:44:50 | 1826 | 1377 | 159 | 7.18 / 08:20 | 14:24:50 |
| Run 11.6k | 00:10:50 | 06:55:42 | 1822 | 1374 | 159 | 7.06 / 08:29 | 14:35:42 |
| Run 16.3k | 00:39:06 | 07:34:50 | 1801 | 1354 | 157 | 7.1 / 08:26 | 15:14:50 |
| Run | 00:37:46 | 08:12:37 | 1792 | 1347 | 156 | 7.21 / 08:18 | 15:52:37 |
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