25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Thys HEYNS (#1772)
Finished
GUN TIME:  08:00:49
Place
1802  OF 1881
Male
1368  OF 1427
45-49
159  OF 169

Swim 00:37:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:34 00:37:34 984 781 89 3.03 / 19:46 08:17:34

T1 00:06:52 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:52 00:44:27 884 719 79 - / - 08:24:27

Cycle 03:52:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:12:11 02:56:40 1401 1156 126 20.42 / 02:56 10:36:40
Cycle 01:40:20 04:37:02 1344 1136 128 23.21 / 02:35 12:17:02

T2 00:08:06 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:06 04:45:09 1577 1190 139 - / - 12:25:09

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:15 04:54:26 1663 1268 142 7.13 / 08:24 12:34:26
Run 5.3k 00:40:17 05:34:44 1812 1367 158 6.41 / 09:21 13:14:44
Run 10.5k 00:41:08 06:15:53 1853 1402 165 6.94 / 08:38 13:55:53
Run 11.6k 00:11:53 06:27:47 1852 1402 164 6.78 / 08:50 14:07:47
Run 16.3k 00:45:11 07:13:00 1862 1412 166 6.61 / 09:04 14:53:00
Run 00:47:46 08:00:48 1876 1423 168 6.47 / 09:16 15:40:48