25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Lloyd HUDSON (#1778)
Finished
GUN TIME:  07:27:19
Place
1452  OF 1881
Male
1151  OF 1427
45-49
129  OF 169

Swim 00:53:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:53:14 00:53:14 1865 1413 169 2.14 / 28:01 08:33:14

T1 00:10:37 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:37 01:03:53 1759 1336 156 - / - 08:43:53

Cycle 03:56:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:13:49 03:17:43 1467 1198 133 20.17 / 02:58 10:57:43
Cycle 01:42:39 05:00:24 1434 1197 135 22.83 / 02:37 12:40:24

T2 00:05:59 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:59 05:06:24 1100 828 89 - / - 12:46:24

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:14 05:14:40 1313 1031 111 8 / 07:29 12:54:40
Run 5.3k 00:30:20 05:45:02 1008 786 84 8.23 / 07:17 13:25:02
Run 10.5k 00:29:48 06:14:51 983 762 84 9.2 / 06:31 13:54:51
Run 11.6k 00:09:05 06:23:57 1004 772 85 8.97 / 06:41 14:03:57
Run 16.3k 00:33:17 06:57:16 993 756 86 8.82 / 06:48 14:37:16
Run 00:30:01 07:27:18 962 729 83 8.98 / 06:40 15:07:18